Curezone Text om Tarmrening

På min huvudsida har jag länge haft en gammal text från det nu inaktiva hälsoforumet Curezone. Jag har läst texten säkert 20-30 gånger. Den är 20 år gammal och har 126 000 views.

Den beskriver hur du ska rena tarmen med psyllium och bentonitlera.
”P&B shake” står för Psyllium & Bentonite Shake.
Vilket jag på svenska kallar ”fibershake”.
Just dom två ingredienserna bildar en geleliknande massa som lägger sig längs tarmen — och driver ut slaggprodukter.
Det anses funka både mot diarré och förstoppning.

P&B shake. Fibershake med psyllium och bentonitlera.

P&B Shakes — Psyllium & Bentonite Shake

Psyllium and Bentonite is one of the simplest and most effective ways to cleanse the digestive system.

Liquid Bentonite should be used…or powdered Bentonite should be hydrated to a semi-pourable yogurt consistency prior to using it.

Mix 1 Tablespoon of liquid bentonite and 1 teaspoon of powdered psyllium (or 1 Tablespoon if using whole husk psyllium) with 8-10oz of water or diluted juice, shake and drink immediately.

Follow this with another 8-10oz glass of water. This is in addition to daily water intake of half your body weight in ounces. Sufficient water is a key to success with this cleanse!

Psyllium and bentonite shakes should be taken at least one hour before or after taking any supplements, herbs, medications, etc.

Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. ‘

Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months.

Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time.

Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.

If constipation should occur while doing this cleanse:

1) Increase daily water intake

2) Use enemas or colonics to clear out released material and get things moving again

3) Cut back on the shakes or stop the cleanse until the bowels are moving regularly again.

This cleanse can be combined with the Master Cleanse and parasite cleanse…this is called the Ultimate Fast. It can also be done with juice fasting.

This cleanse can also be performed while eating a normal diet. However, the ‘cleaner’ the diet is, the better the results will be.

Reduce or eliminate meats, dairy, flours, sugars, processed foods, toxic exposures of all types…anything that is mucoid-forming.

The diet should include lots of fresh vegetables and fruits (if tolerated), fresh juices, salads, soups, etc. Liquid minerals including trace minerals and electrolytes are beneficial for creating an alkaline state in the body and can improve the results of the cleanse.

Dry skin brushing is a great addition to a colon cleanse… it cleans the skin and also circulates and cleanses the lymph, aiding in the elimination process.

A natural bristle sisal or tampico brush is used…brush all areas of the skin (except face and any sensitive areas) with long strokes towards the heart prior to shower or bath. The brush and skin are both dry when brushing is performed.

Psyllium and bentonite can help to eliminate parasites and candida, but each of these conditions requires additional measures to address it completely.

A parasite cleanse can be performed with the Colon Cleanse or immediately after.

Liver/gallbladder cleansing is also beneficial following a thorough colon cleansing.

Above all else…pay close attention to how your body responds and honor what it needs!
—Curezone

DIY Tarmrening

P&B shakes är den mest använda DIY Tarmreningen i världen. Det finns massor av Hemsidor, Bloggar, och Youtube filmer om ämnet.

Här har du Googles 5 högst rankade resultat:

Bentonite Clay & Psyllium Husk Shake Recipe (Rejuvenate Health)
The Best Psyllium Bentonite Shake Recipe (Healthy Huemans)
What are the Uses of Bentonite and Psyllium? (Wise Geek)
Basic Colon Cleanse Procedure (Sciencebeta.com)
P&B shakes are terrific for detox! (Amazon Recension)

Tarmplack

Den 20 år gamla Curezone texten med 126k views — nämner även ”mucoid plaque”, vilket är ”tarmplack” på svenska.

Här är tre informativa bilder om det:

Hur får man ut tarmplack med naturliga medel.

Ospjälkad rutten mat samlas i tarmarna och blir tarmplack.

Scrolla ner på min huvudsida för både video och massor av bilder på detta fasansfulla, illaluktande, gummiliknande material.

DET ÄR LÄSKIGT!!!!!??

Tarmplack bild lång svart sträng ovanför vit toalett.

Uppdatering: Här har du en Vimeo video.

Den högst motbjudande strängen ovanför producerades av Youtubern ”Eva Loves Raw” (8270 prenumeranter). Hon använde Blessed Herbs 5 dagars rening — som nu ersatts av Bio Cleanse 7 dagars rening.

Jag har faktiskt tagit mig tiden att skriva ihop Enkla Instruktioner för exakt hur man kan gå tillväga. Det är ett dokument som uppdaterats under lång tid.

Det är viktigt att man stegrar örtena över tid, annars kan tarmen stanna upp (då kommer inget plack).